DO YOU FIND YOURSELF...
Join this 6 week specialty program designed for us to focus on the things that are really important. A handful of small changes and consistent habits are what will move the needle to a more harmonious, energetic and healthier version of you.
We are focusing on FOUR main daily targets, educational information to ensure you understand the WHY of the targets set, and focus on the things that are really important. You will also receive access to our Private FB Group for N&F participants - As well as unlimited InBody scans for 6 weeks. This is a coach-led program so you have guidance, accountability & support each week to stay on track!
This initiative will empower you with scheduled check-ins, measured feedback (inbody scans), peer support and coach accountability to help you stay on track.