SHIFTING Gears for the 2025 CrossFit Games Open Season at FirePower
The CrossFit Open is back, and FirePower is ready to kick it into high gear with a twist. For over 15 years, we've gathered on Friday nights for the legendary Friday Night Lights, but this year, we're shaking things up. Say goodbye to late-night lunges and hello to "We WOD At Dawn" — our brand-new Saturday morning CrossFit Open series. Yes, you read that right. Dust off your alarm clocks, because starting March 1st, we'll be throwing down from 9 AM to 11 AM.
"WE WOD AT DAWN!"
It’s time to swap those Friday night pizza cravings for Saturday morning PRs (don’t worry, coffee will be flowing). Let’s dive into why this shift is happening and what makes the 2025 CrossFit Open a can’t-miss event.
A Quick Look Back at the CrossFit Games
The CrossFit Games began in 2007 as a backyard competition to determine the "Fittest on Earth.” Over the years, it has grown into a global phenomenon, with millions participating in the CrossFit Open each year. This three-week online competition is the first step in the journey to the CrossFit Games, where elite athletes battle for the top spot. But here's the beauty of it: the Open isn’t just for pros. It's for everyone.
From seasoned CrossFitters chasing leaderboard glory to beginners who just mastered their first pull-up, the Open is about testing your limits, celebrating your progress, and being part of something bigger. At FirePower, we’ve seen first-timers surprise themselves, long-time members crush PRs, and everyone walk away inspired. The Open is for anyone who loves a good challenge (and maybe a little friendly competition).
Why "We WOD At Dawn"?
Let’s face it: Friday nights can be a mixed bag. Some of you love the energy of Friday Night Lights, but others are trying to navigate work deadlines, kids’ activities, and traffic jams. This year, we’re flipping the script. By moving the Open workouts to Saturday mornings, we’re giving everyone a fresh start — and maybe a chance to make fewer excuses. Plus, what’s more CrossFit than waking up early, throwing down with your community, and earning your weekend indulgences?
Picture this: the sun rising, the music pumping, and you crushing your Open workout with your FirePower family cheering you on. Saturdays are the new Fridays, folks. And let’s be honest, nothing beats the post-WOD brunch plans that are now officially on the table.
Returning to the Intramural Team Format
We’re bringing back the Intramural team format for 2025! All participants will be drafted to secret teams led by FirePower Coaches. There will be tons of ways to earn points for your team, not just by your score in the WOD! The cost to participate in the new 2025 Intramural Open is $35. Anyone who chooses to also register on the official leaderboard with CrossFit.com will receive a $10 discount on the FirePower Intramural Open.
For the first time ever, members can participate in the FP Intramural Open WITHOUT official registration on the CF Leaderboard.
To sign up for the new "We WOD At Dawn" FirePower CrossFit Open, pop your name on the big whiteboard at the gym. A staff member will officially register you using your Pike 13 account, taking into account your choice to register at games.crossfit.com
What to Expect
Here’s the game plan for the 2025 CrossFit Open:
- When: Saturday mornings, March 1st, 8th, and 15th
- Time: 9 AM to 11 AM
- Where: FirePower CrossFit
- What: Secret workouts released by CrossFit HQ 48 hours before go-time
- Cost: $35pp
Whether you’re here to RX the workout or just show up and have fun, there’s a place for you. Expect high-energy vibes, loud cheers, and maybe even some surprise themes to keep things light-hearted. (We’re looking at you, neon leg warmers.)
Why Participate?
It’s easy to think, “The Open is for serious athletes,” but that couldn’t be further from the truth. The Open is about growth — physically, mentally, and as a community. It’s about showing up, pushing yourself, and seeing what you’re capable of. Plus, there’s nothing quite like the camaraderie of sweating it out alongside your FirePower family.
You’ll surprise yourself. You’ll inspire others. And you’ll have a blast doing it.
Let’s Do This, FirePower
Mark your calendars and start strategizing your breakfast menus. The 2025 CrossFit Open is going to be one for the books, and "We WOD At Dawn" is where it’s all happening. Whether you’re gunning for the leaderboard or just showing up to soak in the vibes, we can’t wait to see you there.
So, set that alarm, lace up your shoes, and let’s crush this season together. FirePower fam, it’s time to rise and grind!